Mma, the Essentials of Mixed Martial Arts
Mma, the Essentials of Mixed Martial Arts This book contains more than 700 pictures of 100 unique techniques and covers more than 200 pages including the history and competition strategy of MMA. MMA…
Specifikacia Mma, the Essentials of Mixed Martial Arts
Mma, the Essentials of Mixed Martial Arts
This book contains more than 700 pictures of 100 unique techniques and covers more than 200 pages including the history and competition strategy of MMA. MMA Legend Renzo Gracie: "The Essentials of MMA is a must have for all fighters". MMA Legends Bas Rutten & Rampage Jackson, World Champion Marloes Coenen and GLORY LHW World Champion Gokhan Saki all recommend this book.
He also studied Judo, Thaiboxing, Wrestling and Shooto extensively. About the authors: Martijn de Jong is a BJJ, Karate and Jiu Jitsu black belt with more than 26 years experience. After his active MMA career he started teaching and produced multiple world champions like Marloes Coenen, Alistair Overeem, Siyar Bahadurzada and more.
Edgar Kruyning holds the most degrees in black belts in the world. All together he has over 43 degrees in Ju-Jutsu, Judo, Aikido, Yoseikan Budo, Iaido, Aikibudo, Kobudo and Karate. Edgar also
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