Mindfulness HBR Emotional Intelligence Series Harvard Business Review
Mindfulness HBR Emotional Intelligence Series Harvard Business Review The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not…
Specifikacia Mindfulness HBR Emotional Intelligence Series Harvard Business Review
Mindfulness HBR Emotional Intelligence Series Harvard Business Review
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace of mind.This book gives you practical steps for building a sense of presence into your daily work routine. H lzel, and Sara W. It also explains the science behind mindfulness and why it works and gives clear-eyed warnings about the pitfalls of the fad.This volume includes the work of: Daniel GolemanEllen LangerSusan DavidChristina CongletonThis collection of articles includes "Mindfulness in the Age of Complexity," an interview with Ellen Langer by Alison Beard; "Mindfulness Can Literally Change Your Brain," by Christina Congleton, Britta K.
Lazar; "How to Practice Mindfulness Throughout Your Work Day," by Rasmus Hougaard and Jacqueline Carter; "Resilience for the Rest of Us," by Daniel Goleman;