Mindfulness for Little Ones France Hiedi Ed D.
An easy and approachable introduction to mindfulness for kids ages 2 to 5It's never too early to start teaching mindfulness to kids. Children often live in the moment, but it's still easy for them to…
Specifikacia Mindfulness for Little Ones France Hiedi Ed D.
An easy and approachable introduction to mindfulness for kids ages 2 to 5It's never too early to start teaching mindfulness to kids. Children often live in the moment, but it's still easy for them to feel overwhelmed and overstimulated. Mindfulness for Little Ones helps children to develop healthy and mindful responses to new and challenging situations, which can help them better manage their emotions.This book provides fun activities and games that highlight positive emotions and help to develop self-awareness, empathy, and mindfulness for kids. The activities inside are grouped into themes that support different aspects of mindfulness, including awareness of the body, emotion recognition, and more.Inside you'll find activities, games, and instruction that:Teach coping skills by providing mindful games