Mindful Thoughts for Surfers
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. These 25 insightful musings will inspire beginners and experts alike.The heightened attention in surf… Celý popis ↓
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Mindful Thoughts for Surfers
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. These 25 insightful musings will inspire beginners and experts alike.The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness.
With an interest in Buddhism and Taoism, he discusses:Blue mindfulness - identifying with the oceanThe connection to nature?Dropping the egoEmbracing imperfectionResponsibility and diversityThe opportunity for play, beauty, and musicThrough these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what
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