MIND Diet Cookbook - Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimers and DementiaPaperback
Whip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi.THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also…
Specifikacia MIND Diet Cookbook - Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimers and DementiaPaperback
Whip up delicious, brain-healthy meals with the original MIND diet cookbook from celebrated nutritionist Kristin Diversi.THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one's mind sharp by eating the right foods while avoiding brain-harming ones.The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:Pumpkin MuffinsBlueberry SmoothieMango GuacamoleWalnut Kale SaladSalmon TacosCreole ShrimpRosemary ChickenSole AmandineBeet HummusChocolate Pecan