Mind & Bowl - Joey Hulin
Mind & Bowl - Joey Hulin Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. Being mindful of the food we eat, and…
Specifikacia Mind & Bowl - Joey Hulin
Mind & Bowl - Joey Hulin
Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship with food. Being mindful of the food we eat, and how we eat, is an important act of self-care, so central to our lives it is often overlooked. The content combines guidance, inspiration and opportunities for reflection, along with simple tasty recipes, all of which can be beautifully put together in a bowl.
Reconnect with the nourishing power of food and discover simple recipes that will bring joy to every meal. In Mind & Bowl mindfulness practitioner and chef Joey Hulin inspires the reader to explore their habits and relationship with food and reconnect with the experience of eating mindfully to live better.
Mind & Bowl - Joey Hulin
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