Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More
100+ quick and easy anti-inflammatory recipes for your instant pot, air fryer, sheet pan, and more--all prepped in 15 minutes or lessInflammation can really make life difficult. Beyond the fact that…
Specifikacia Meals That Heal - One Pot: 100+ Anti-Inflammatory Recipes for Your Instant Pot, Air Fryer, Sheet Pan, and More
100+ quick and easy anti-inflammatory recipes for your instant pot, air fryer, sheet pan, and more--all prepped in 15 minutes or lessInflammation can really make life difficult. Beyond the fact that it's the root of major diseases from Alzheimer's and arthritis to heart disease and cancer--it can also cause annoying everyday problems like trouble concentrating, low energy, joint pain, forgetfulness, skin irritation, and even periodic anxiety and depression.But there's good news: Chronic inflammation can be calmed with healthy lifestyle and diet changes, and making these changes is simpler than ever with One-Pot Meals That Heal. Dietitian Carolyn Williams has created a menu of quick, easy-to-make recipes with healthy ingredients scientifically proven to have anti-inflammatory properties. These meals, all prepared in 15 minutes or less, prove that convenient