Master Your Metabolism Michaels Jillian
Master Your Metabolism Michaels Jillian Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? So she consulted top experts in the field of…
Specifikacia Master Your Metabolism Michaels Jillian
Master Your Metabolism Michaels Jillian
Does it feel as if you're fighting your body to lose even one pound--or just to maintain your current weight? So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. Respected health and wellness expert and bestselling author Jillian Michaels has been there, too.
After "fixing" her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).In Master Your Metabolism, discover how to:REMOVE "anti-nutrients" from your dietRESTORE foods that speak directly to fat-burning genesREBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout,
Jillian Michaels: The Collection