Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier Salzberg Sharon
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier Salzberg Sharon Coping with anger and pain is more challenging than ever in these times--and more necessary. Often, we feel…
Specifikacia Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier Salzberg Sharon
Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier Salzberg Sharon
Coping with anger and pain is more challenging than ever in these times--and more necessary. Often, we feel victimized. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that's been called "possibly the most inspiring and liberating meditation on love ever written."When people and circumstances upset us, how do we deal with them?
We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves.But what if we could move past this pain, anger, and defensiveness?Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; We become hurt, angry, and defensive.
How to Use Your Enemies
How to Be the Love You Seek
How to Be the Love You Seek
How to Love Your Laundry
How to Love Your Pug
How to Love Your Neighbour
How to Be Your Own Therapist
How to Break a Dragons Heart