Living in the Light - Deepak Chopra
Living in the Light - Deepak Chopra A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. It defines everyday life as ideal and brings every…
Specifikacia Living in the Light - Deepak Chopra
Living in the Light - Deepak Chopra
A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra. It defines everyday life as ideal and brings every experience, no matter how small, into the light. More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices.
Featuring 50 poses in delicate line illustrations, created by Chopra and his long-time instructor Sarah Platt-Finger, Living in the Light will guide beginners and enthusiasts alike in nurturing a state of total awareness and a deeper understanding of self. In this revelatory book, international bestselling author Deepak Chopra offers a simple eight-week programme covering the eight stages of transformation in yoga including transcendence, wholeness and breath.
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