Little Book of Self-Care for New Mums Hands BeccyPevná vazba
Little Book of Self-Care for New Mums Hands BeccyPevná vazba 'This is a fab book. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to…
Specifikacia Little Book of Self-Care for New Mums Hands BeccyPevná vazba
Little Book of Self-Care for New Mums Hands BeccyPevná vazba
'This is a fab book. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. Really recommend it ' Mrs HinchRead this book for an instant pick-me-up.
From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in.Beautifully illustrated in full-colour, it covers everything you need to know about the
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