Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World Rubin Gretchen
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World Rubin Gretchen The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to…
Specifikacia Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World Rubin Gretchen
Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World Rubin Gretchen
The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses.For more than a decade, Gretchen Rubin had been studying happiness and human nature. She'd spent so much time stuck in her head that she'd allowed the vital sensations of life to slip away, unnoticed. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses.
Drawing on cutting-edge science, philosophy, literature, and her own This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching.In this revelatory journey of self-experimentation, she explores the mysteries and joys of the five senses as a path to a happier, more mindful life.