Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense Kahn DavidPaperback
Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense Kahn DavidPaperback Master the moves of krav maga--the international self-defense and physical fitness…
Specifikacia Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense Kahn DavidPaperback
Krav Maga: An Essential Guide to the Renowned Method--For Fitness and Self-Defense Kahn DavidPaperback
Master the moves of krav maga--the international self-defense and physical fitness sensationIncreasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below:What is Krav Maga all aboutInstruction on how to protect your body's vulnerable target and learn weapons defense combatUse an opponent's momentum to fuel your Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout.Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga--and reap the rewards of increased safety, confidence, and conditioning.