Kombucha - Healthy Recipes for Naturally Fermented Tea Drinks Avery Louise Pevná vazba
Kombucha - Healthy Recipes for Naturally Fermented Tea Drinks Avery Louise Pevná vazba Want a healthy gut? Here she reveals her tried-and-tested recipes that use the freshest produce to create truly…
Specifikacia Kombucha - Healthy Recipes for Naturally Fermented Tea Drinks Avery Louise Pevná vazba
Kombucha - Healthy Recipes for Naturally Fermented Tea Drinks Avery Louise Pevná vazba
Want a healthy gut? Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious fermented teas.Starting with an explanation of exactly what kombucha is, Louise then offers information on the types of tea you can use to flavor your kombucha, the health benefits of drinking it, and the essential equipment you will need to brew your own.Next, she presents a step-by-step process for brewing kombucha, bottling and storing, and controlling the yeast. Then brew and drink your own naturally fermented kombucha--it's packed full of probiotics and is thought to improve digestion and boost the immune system.Louise Avery is one of London's best-connected kombucha producers and the owner of LA Brewery.
Recipes are then organized by type of base: Fruit, with recipes for Blood Orangeade, Pear and Ginger Tea; Vegetable, including Striped