Keto Diet Vegetarian Crock Pot Cookbook: 100 Flavorful and Delicious Vegetarian Recipes That Prep Fast and Cook Slow Healthy Lifestyle and Weight Loss Cooper Oliver
Dear readerThank you for your interest in my book. Before you start reading, I'd like to tell you a little about what awaits you on the pages of the book.Ketogenic diets are gaining in prominence…
Specifikacia Keto Diet Vegetarian Crock Pot Cookbook: 100 Flavorful and Delicious Vegetarian Recipes That Prep Fast and Cook Slow Healthy Lifestyle and Weight Loss Cooper Oliver
Dear readerThank you for your interest in my book. Before you start reading, I'd like to tell you a little about what awaits you on the pages of the book.Ketogenic diets are gaining in prominence because they help people shed the extra pounds while maintaining muscle mass. The benefits of a ketogenic, low carb diet have been known for decades, and it has been proven time and again that cutting carbs to minimal levels in your diet can transform your body, by making it burn its own fat for fuel in a natural reaction called ketosis. This is possible because the diet causes one's body to burn fat as an energy source. This controlled method of losing weight is much better than drastic means like crash dieting or even starving, as they have long-term negative side effects and likely will yield temporary results. With the help of ketogenic diet, one can gain the