JUDO ADVANTAGE CONTROLLING MOVEMENT MO
JUDO ADVANTAGE CONTROLLING MOVEMENT MO A modern biomechanical perspective of traditional judo This book explains the principles behind judo and other grappling sports. This new biomechanical…
Specifikacia JUDO ADVANTAGE CONTROLLING MOVEMENT MO
JUDO ADVANTAGE CONTROLLING MOVEMENT MO
A modern biomechanical perspective of traditional judo This book explains the principles behind judo and other grappling sports. This new biomechanical perspective helps competitors develop every facet of their grappling skill, giving them a clear advantage in controlling opponents. As a judo expert and veteran coach, Steve Scott merges traditional martial wisdom with modern kinesiology, the study of human anatomy and movement.
The Judo Advantage explores the dynamics of how and why the human body works most efficiently for throwing, submission, and pinning techniques. Athletes involved in martial arts that incorporate grappling and throwing will discover the keys to greater balance, power, and speed. Although judo provides the basis for the author's analysis, his insights also relate to other grappling sports such as Russian sambo, Brazilian jiu-jitsu, and Olympic and collegiate
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Controlling People
Nákladový controlling
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