Journey to Kona Muxlow Nick
Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?But what will it take to improve your Ironman training and racing so you achieve the result you…
Specifikacia Journey to Kona Muxlow Nick
Have you ever wanted to live the Ironman dream of qualifying for the Hawaii Ironman - and completing it?But what will it take to improve your Ironman training and racing so you achieve the result you want and make this a reality?The biggest challenge Ironman athletes face is not their lack of motivation or determination. They face three key problems:Lack of know-how around Ironman triathlon training and racing principles.Lack of long-term strategy for improvement.Lack of a training plan and accountability.Journey to Kona will teach you how to successfully prepare and train for your next Ironman triathlon, including: - How to implement specific Ironman training principles to improve your Ironman triathlon fitness. How the different elements of Ironman triathlon - training, pacing, nutrition,
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