Introduction to Coping with Eating Problems, 2nd Edition Todd GillianPaperback
Introduction to Coping with Eating Problems, 2nd Edition Todd GillianPaperback Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as…
Specifikacia Introduction to Coping with Eating Problems, 2nd Edition Todd GillianPaperback
Introduction to Coping with Eating Problems, 2nd Edition Todd GillianPaperback
Eating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and family. It also includes a chapter offering useful guidance for family members.This updated second edition will help you:Understand how eating disorders develop and what keeps them goingFind the motivation to changeChange how you eatChallenge negative thinkingThe Introduction to Coping series offers valuable guidance for those seeking help for emotional or psychological problems such as depression and anxiety. This self-help guide is written by a consultant psychotherapist with extensive experience of treating eating disorders and will help you identify an eating disorder and develop a toolkit of strategies to help you take steps towards overcoming the disorder.
Each book gives useful background