Interoception: How I Feel: Sensing My World from the Inside Out Koscinski Cara N.Paperback
Interoception: How I Feel: Sensing My World from the Inside Out Koscinski Cara N.Paperback Many people struggle with sensory processing difficulties. Interoception is critical to feel and understand…
Specifikacia Interoception: How I Feel: Sensing My World from the Inside Out Koscinski Cara N.Paperback
Interoception: How I Feel: Sensing My World from the Inside Out Koscinski Cara N.Paperback
Many people struggle with sensory processing difficulties. Interoception is critical to feel and understand what is going on inside of your body. Regulating emotions, knowing when to eat, drink, go to the toilet, and feeling your breathing and heart rate all depend on our internal awareness.
Easy to read explanations followed by helpful ideas you can use immediately after reading, make the book an invaluable addition to your collection. However, when someone has difficulty processing interoception, knowledge of emotions and regulation of basic body functions can be interrupted causing great frustration.This book contains all you need to know about interoception including the most recent research. Each activity is carefully chosen for both adults and children and will counteract poor interoceptive
Moving from the Inside Out
Parenting from the Inside Out
Prevention from the Inside-Out