Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind Morrison Taylor Elyse
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind Morrison Taylor Elyse From feeling at home in your body to tapping into the wisdom that already lives within you,…
Specifikacia Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind Morrison Taylor Elyse
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind Morrison Taylor Elyse
From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison, founder of the lifestyle brand Inner Workout, guides you to discover what "self-care" truly means and cultivate a dynamic relationship with your whole being. Required reading!" --Alexandra Elle, author of After the Rain and How We HealCaring for yourself is essential. "Inner Workout offers ease and accessibility when it comes to transforming our thoughts around how we take care of ourselves.
This is where Inner Workout comes in: First by redefining what self-care truly is and then by diving deep into areas where you might need some help. But we need both direction and intention if we want to find out what we truly need in the moment. Addressing issues like body positivity, burnout, brain fog, self-confidence, and more, this
Healing Body, Self and Soul
Body, Mind, and Soul
Tending Soul, Mind, and Body