Infuse: Herbal teas to cleanse, nourish - Karen Sullivan, Paula Grainger

Lost your zest for life? Need a health boost?Reach for a soothing cup of herbal tea and harness the extraordinary power of nature's most potent healing ingredients. Feeling tired and sluggish?

With more than 70 expertly formulated recipes for tasty, soothing, caffeine-free infusions, tea tips to help you get the most from your brew, and a comprehensive directory of herbal ingredients and their active properties and benefits, you can blend, brew and sip your way to wellbeing.