If Not Dieting, Then What? Kausman RickPaperback
If Not Dieting, Then What? Kausman RickPaperback This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve…
Specifikacia If Not Dieting, Then What? Kausman RickPaperback
If Not Dieting, Then What? Kausman RickPaperback
This straightforward, no-nonsense guide to weight management addresses the evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. How to minimize fat intake without sacrificing food enjoyment is also The solution of an attitude change that calls for a more positive view of food that is not characterized by the "no pain, no gain" ethos is presented.