Humor: The Lighter Path to Resilience and Health McGhee Phd PaulPaperback
We've all heard the phrase, "Laughter is the best medicine." Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses…
Specifikacia Humor: The Lighter Path to Resilience and Health McGhee Phd PaulPaperback
We've all heard the phrase, "Laughter is the best medicine." Readers Digest has been telling us this for years, but until recently there was no real evidence to back up the claim. This book discusses the exciting findings scientists have obtained over the past 25 years for how your sense of humor supports good physical and mental health. A separate chapter discusses humor and the brain. The first studies of humor and health demonstrated humor's ability to strengthen the immune system, reduce pain and reduce levels of stress hormones circulating in the body. These general health-promoting benefits led researchers to study the impact of humor and laughter on specific diseases. This exciting new work has now shown health benefits of humor in connection with coronary heart disease, asthma, COPD, arthritis, certain allergies and diabetes. The two cerebral hemispheres of the brain are shown
Resilience and Mental Health
Guide to the Buddhist Path
The Simple Path to Wealth