How to Take Care: An A-Z Guide of Radical Remedies Williams Erin
How to Take Care: An A-Z Guide of Radical Remedies Williams Erin A simple but radical guidebook for anyone who wants to learn how to care for yourself and others, with gorgeous color…
Specifikacia How to Take Care: An A-Z Guide of Radical Remedies Williams Erin
How to Take Care: An A-Z Guide of Radical Remedies Williams Erin
A simple but radical guidebook for anyone who wants to learn how to care for yourself and others, with gorgeous color illustrationsHealing is not just for people who have their s&*t together. If your spinning plates are falling and breaking, then you're going to need extra help picking up the pieces. Healing is, most importantly, for people whose s&*t is falling apart.
It teaches real, practical steps towards freeing yourself from whatever is holding you back: slowly, with self-compassion, and one moment at a time. In How to Take Care, learn to honor your instinctive knowledge and your own process of feeling better, and take steps to healing trauma, anxiety, burnout, and more.From A (adaptogenic herbs, ancestral healing) to Z (zoetic), How to Take Care is for anyone who is striving to reclaim a relationship with wholeness. It covers everything from the