How to Be the Mum You Want to Be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood Mathur Anna
How to Be the Mum You Want to Be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood Mathur Anna This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler:…
Specifikacia How to Be the Mum You Want to Be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood Mathur Anna
How to Be the Mum You Want to Be: Understand Your Emotions, Stop Comparing, Start Enjoying Motherhood Mathur Anna
This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? After all, how can we effectively tend to our children's needs when our energy reserves are depleted?
Far from being selfish, self-care is an essential quality of a happier mother good There are a thousand and one ways to parent, and only one way that's authentic for you.Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.
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