Homecoming: Healing Trauma to Reclaim Your Authentic Self Bryant Thema
Homecoming: Healing Trauma to Reclaim Your Authentic Self Bryant Thema A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress,…
Specifikacia Homecoming: Healing Trauma to Reclaim Your Authentic Self Bryant Thema
Homecoming: Healing Trauma to Reclaim Your Authentic Self Bryant Thema
A road map for dismantling the fear and shame that keep you from living a free and authentic life.In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Juggling multiple demands and responsibilities keeps them busy, but not healed.
Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema Bryant knows intimately the work involved in healing. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment.
Healing starts with recognizing and expressing emotions in an honest way and
Finding Your Authentic Self
Healing Your Emotional Self
From Trauma to Healing
How to Meet Your Self