Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book Capacchione LuciaPaperback
Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book Capacchione LuciaPaperback With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Forty…
Specifikacia Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book Capacchione LuciaPaperback
Hello, This Is Your Body Talking: A Draw-It-Yourself Coloring Book Capacchione LuciaPaperback
With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Forty years ago, Capacchione originated the Creative Journal method to help clients and students reduce stress, heal trauma, and unleash creativity. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book.
Capacchione gently guides readers to use drawing for meditation, Since then, her research-based techniques have been used internationally in schools, counseling centers, support groups, addiction recovery centers, and programs for veterans.Drawing Your Stress Away and Hello, This Is Your Body Talking are a wonderful introduction to Capacchione's methods which include drawing, coloring, and writing with the non-dominant hand to help the user shed inhibitions and rediscover the artistic spontaneity of childhood.
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