Healthy Quick & Easy Smoothies: 100 No-Fuss Recipes Under 300 Calories You Can Make with 5 Ingredients White Dana AngeloPaperback

Satisfy your anytime cravings with a smoothie!On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. Unfortunately, it can often take a lot of time and effort to make and enjoy them.

You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories!Healthy, Quick & Easy Smoothies includes these features:100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies.Complete nutritional data to help with your weight loss goals.Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies.Every recipe contains complete nutritional