Healthy Habits Suck
Healthy Habits Suck "A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." --Library JournalSalad instead of steak?…
Specifikacia Healthy Habits Suck
Healthy Habits Suck
"A realistic read that will prod even the most stubborn fast-food eating couch potato to take action toward a healthier lifestyle." --Library JournalSalad instead of steak? Skipping that second beer or glass of wine? Working out?
If you're someone who thinks about getting up to go for a run but goes back to sleep, regrets last night's dinner of fast food, and can barely get to work on time--let alone meditate--then this book will help you find the motivation you've been looking for to live your healthiest life, even when you don't want to.With this funny, in-your-face guide, you won't find advice Healthy habits are THE WORST.If you're someone who gets up every morning and can't wait for your run, considers eating sweet potatoes a splurge, and sets aside thirty minutes before work to meditate--this book isn't for you.
Healthy Habits Suck
Healthy Habits
You Suck
Making Habits, Breaking Habits
Good Habits, Bad Habits
Good Habits, Bad Habits
Dad You Suck