Atomic Habits - James Clear
Atomic Habits - James Clear The instant New York Times bestsellerFinancial Times Book of the MonthA revolutionary system to get 1 per cent better every dayPeople think when you want to change your…
Specifikacia Atomic Habits - James Clear
Atomic Habits - James Clear
The instant New York Times bestsellerFinancial Times Book of the MonthA revolutionary system to get 1 per cent better every dayPeople think when you want to change your life, you need to think big. He knows that real change comes from the compound effect of hundreds of small decisions - doing two push-ups a day, waking up five minutes early, or holding a single short phone call.He calls them atomic habits.In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. But world-renowned habits expert James Clear has discovered another way.
Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.These small changes will have a revolutionary effect on your career, your relationships, and your life.Číslo vydania 1Jazyky anglickyPočet strán 306Dátum uvedenia titulu 2018-11-27Rozmery 234x153x26Hmotnosť 400gTypPaperback He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter.
Atomic Habits - James Clear
Atomic Habits Clear James
Atomic Habits
Atomové návyky - James Clear
Atómové návyky - James Clear
Making Habits, Breaking Habits
Good Habits, Bad Habits
Good Habits, Bad Habits
Rich Habits Poor Habits