Health Behavior Change Prestwich Andrew University of Leeds UK
By the 2030s, there is a genuine possibility that industrialized nations will see average life expectancies exceeding 90 years of age. This has been attributed, in part, to increases in health…
Specifikacia Health Behavior Change Prestwich Andrew University of Leeds UK
By the 2030s, there is a genuine possibility that industrialized nations will see average life expectancies exceeding 90 years of age. This has been attributed, in part, to increases in health promoting behaviors such as healthy eating and reductions in health risk behaviors such as smoking. However, challenges remain such as reversing the rise in obesity rates and reducing the high proportion of individuals failing to meet national health behavior targets.Health Behavior Change: Theories, Methods and Interventions presents a theory-driven, scientific approach to understanding and changing health behaviors. In doing so, the text considers the theories that explain health behavior, the techniques that most effectively change health behavior, as well as methods and statistical approaches essential to generating the underpinning evidence. This approach is presented in
Health Behavior