Healing from Depression: 12 Weeks to a Better Mood: A Body, Mind, and Spirit Recovery Program Bloch DouglasPaperback
Healing from Depression: 12 Weeks to a Better Mood: A Body, Mind, and Spirit Recovery Program Bloch DouglasPaperback In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst…
Specifikacia Healing from Depression: 12 Weeks to a Better Mood: A Body, Mind, and Spirit Recovery Program Bloch DouglasPaperback
Healing from Depression: 12 Weeks to a Better Mood: A Body, Mind, and Spirit Recovery Program Bloch DouglasPaperback
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. Therefore, he had to seek out conventional and alternative non-drug methods of healing. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called miracle drugs.
Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Acclaimed as a life-line to healing,