Give Birth Without Fear: Practical Tools for a Confident Birth Heli Susanna
Give Birth Without Fear: Practical Tools for a Confident Birth Heli Susanna Your body has the innate ability to give birth, a knowledge that has evolved through thousands of years of…
Specifikacia Give Birth Without Fear: Practical Tools for a Confident Birth Heli Susanna
Give Birth Without Fear: Practical Tools for a Confident Birth Heli Susanna
Your body has the innate ability to give birth, a knowledge that has evolved through thousands of years of evolution.Despite modern Western maternity care being the best in the world, many working within it agree that fear of childbirth amongst women is rising. And women are losing out as a result.Susanna Heli, an experienced birth expert, physiotherapist and doula, shares her most effective tools to help you avoid stress and fear during labour and birth.Focusing on the essential principles of Breathing, Relaxation, The Voice and The Mind she steers you towards feelings of trust and safety, which are key to unlocking your birthing physiology. This fear can influence the birthing process in a negative way.Something fundamental has been lost as our medical and technical expertise has improved.
With fear no longer the