Gender Quest Workbook - Testa Rylan Jay
Gender Quest Workbook - Testa Rylan Jay This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers.If you are a…
Specifikacia Gender Quest Workbook - Testa Rylan Jay
Gender Quest Workbook - Testa Rylan Jay
This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers.If you are a transgender and gender-nonconforming (TGNC) teen, you may experience unique challenges with identity and interpersonal relationships. The Gender Quest Workbook incorporates skills, exercises, and activities from evidence-based therapies--such as cognitive behavioral therapy (CBT)--to help you address the broad range of struggles you may encounter related to gender identity, such as anxiety, isolation, fear, and even depression.Despite outdated beliefs, gender no longer implies being simply male or female, but rather a whole spectrum of possibilities. This In addition to experiencing common teen challenges such as body changes and peer pressure, you may be wondering how to express your unique identity to others.
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