Functional Exercise and Rehabilitation
Functional Exercise and Rehabilitation Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Chapter 2…
Specifikacia Functional Exercise and Rehabilitation
Functional Exercise and Rehabilitation
Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Chapter 2 introduces functional anatomy and Chapter 3 explains the fundamentals of neuroscience. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation, including mobilization, stabilization and myofascial release.This book begins by explaining functional training and the foundation of the STRIVE approach.
Each chapter includes key point boxes, illustrations and photos of exercises discussed.Written by an exercise specialist and osteopath, this practical guide is presented in an easy-to-read style. The final chapters discuss the STRIVE principles and apply them to exercise, program design and injury recovery.