Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day Thacker DarshanaPevná vazba
Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day Thacker DarshanaPevná vazba USA Today BestsellerThe first four-color Forks Over Knives cookbook: head chef…
Specifikacia Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day Thacker DarshanaPevná vazba
Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day Thacker DarshanaPevná vazba
USA Today BestsellerThe first four-color Forks Over Knives cookbook: head chef Darshana Thacker offers 150 delicious, all-new, easy-to-prepare whole-food, plant-based recipes for internationally inspired meals.The 2011 documentary Forks Over Knives ignited a revolution, empowering people to live healthier and happier lives. It also showed how, by focusing on a whole-food, plant-based diet, these chronic illnesses could not only be prevented, but sometimes even reversed. The film revealed the indisputable link between the average American diet--heavy in meat, dairy, and refined foods--and heart disease, stroke, cancer, and diabetes.
Through its meal plans, website, and New York Times bestselling cookbooks, Forks Over Knives has proven that a diet based on fruits, vegetables, tubers, whole grains, and legumes isn't just good for