Forest Bathing
Forest Bathing Shinrin Yoku: taking in the forest atmosphere, the medicine of simply being in the forest, forest bathing.This book offers guidelines for finding peace and replenishment in any space…
Specifikacia Forest Bathing
Forest Bathing
Shinrin Yoku: taking in the forest atmosphere, the medicine of simply being in the forest, forest bathing.This book offers guidelines for finding peace and replenishment in any space --from turning off your phone to seeking the irregularities in nature, which in turn can make us less critical of ourselves. These concepts include: - Yugen: Our living experience of the world around us that is so profound as to be beyond expressionKomorebi: The It offers tips not only on being fully present and mindful while in the forest, but also on how to tap into that mindfulness at home--even if home is the busiest and most crowded of cities.Forest Bathing explains the traditional Japanese concepts that help readers understand and share in the benefits of the Japanese approach to forest bathing--a cornerstone of healing and health care in Japan.
Forest Bathing
Forest Bathing
LEOKID Rukavice Forest Bathing
Architecture of Bathing