Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes Rigden Mia
"[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health."…
Specifikacia Foodwise: A Fresh Approach to Nutrition with 100 Delicious Recipes Rigden Mia
"[Foodwise] is all about helping you discover the best foods and routines for your body, establishing healthy new habits you love, and restoring your ability to eat intuitively for radiant health." --Mark Hyman, MD, New York Times bestselling author of The Pegan DietConquer cravings, reset your eating habits, and heal your relationship with food with this 21-day reset program full of delicious, satisfying recipes from trained chef and nutritionist Mia Rigden.Foodwise is a reset for the mind, body, and soul. Created by board-certified nutritionist and trained chef Mia Rigden, this book will help you discover the best foods and routines for your body, establish healthy new habits you love, and restore your ability to eat intuitively for radiant health--all it takes is twenty-one days. Foodwise also shares sought-after recipes