Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag
Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or…
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Specifikacia Flow Striking: MMA & Kick Boxing Inspired Striking Combinations For The Heavy Bag
Book Details: 26 Different Heavy Bag Workout Routines (Over 26 Hours Of Workout Material)* 130 Different Striking Combinations * 16 Different Body Weight Exercises * Follow The Program Or Mix-And-Match To Create An Endless Stream Of Workouts * Routines Des