Five Minutes to a Healthier You
More than 70 practical exercises and prompts to help you focus on your health and wellbeing.Can you spare five minutes?From simple stretches when you wake up in the morning to five minutes of…
od 12 €
Výrobca
Octopus Publishing Group
Specifikacia Five Minutes to a Healthier You
More than 70 practical exercises and prompts to help you focus on your health and wellbeing.Can you spare five minutes?From simple stretches when you wake up in the morning to five minutes of mindfulness in the evening, the exercises and pro