Fit & Healthy Pregnancy Pinto Kristina
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness…
Specifikacia Fit & Healthy Pregnancy Pinto Kristina
Exercise during pregnancy isn't just safe, it's healthy for you and your baby. Fit & Healthy Pregnancy will help new mothers experience an easier, healthier pregnancy and a faster return to fitness after delivery.Fit & Healthy Pregnancy dispels generations of old wives' tales about exercise and pregnancy so active women can stay strong and in shape. This book from running coach Dr. Kristina Pinto and triathlete Rachel Kramer, MD goes beyond labor and delivery through the "fourth trimester," helping new mothers return to fitness after they've had their babies.Fit & Healthy Pregnancy reviews up-to-date research to show that exercise during pregnancy isn't just safe, it's ideal for health and wellness. Pinto and Kramer guide moms-to-be through each trimester, showing how their bodies, nutrition needs, and workouts will
Hansa Pinto 85283083
Hansa PINTO 45182283
Hansa Pinto 45102283
HANSA PINTO 45202293
DMM Pinto Pulley
Hansa Pinto 45341183
Hansa Pinto 85279183
Hansa Pinto 45120183
Hansa Pinto 45120163