Finger Labyrinth Workbook
Few things calm the mind like a labyrinth.Unlike puzzles and games which challenge the mind, labyrinths are single-path designs that help you focus and meditate.Enter into the labyrinth from the…
Specifikacia Finger Labyrinth Workbook
Few things calm the mind like a labyrinth.Unlike puzzles and games which challenge the mind, labyrinths are single-path designs that help you focus and meditate.Enter into the labyrinth from the opening on the edge and trace until you reach the center. Then pause and take a deep breath, and trace back out to the edge again.Labyrinth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression. Labyrinths are excellent tools for classroom management. They can help special needs students focus and teach children how to regulate their behavior. Schools that have mindfulness programs can use labyrinths to help students create 'space'.MINDFULNESS FOR WELLNESS AND RELAXATION - The Finger Labyrinth Workbook is perfect for creating space from a busy world. Each page