Fighter's Fact Book: Principles and Drills to Make You a Better Fighter Christensen Loren W. Paperback
With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection…
Specifikacia Fighter's Fact Book: Principles and Drills to Make You a Better Fighter Christensen Loren W. Paperback
With over 45 years of experience in the ring, on the mat, and in the street, Loren W. Christensen understands the daily challenges martial artists face. In this book he has put together a collection of over 400 tips, drills, principles, concepts, and exercises to give you the edge, no matter what style of martial art you practice.Discover quick and innovative ways to improve your punching, kicking, sparring, and self-defense skills--plus dozens of tips to develop speed, power, and flexibility. If you are feeling stuck or bored in your martial arts routine, Loren's no-nonsense style will get you up and training with a fire you have not felt in years.Highlights include:10 ways to improve your speed5 ways to increase your power10 ways to train for self-defense10 ways to improve health and fitness Dozens of tips for
How to Make a Better World
How To Make A Plant Love You
How to Make a Book Davies Becky