Fight COVID-19 with Melatonin Hansler Richard L.
Fight COVID-19 with Melatonin Hansler Richard L. The first reaction to covid-19 was to stay at home to avoid rapid spread. Wearing masks, social distancing, washing hands, all help.This book offers…
Specifikacia Fight COVID-19 with Melatonin Hansler Richard L.
Fight COVID-19 with Melatonin Hansler Richard L.
The first reaction to covid-19 was to stay at home to avoid rapid spread. Wearing masks, social distancing, washing hands, all help.This book offers another way: Maximizing natural melatonin and taking melatonin by mouth. Now people are venturing out and are looking for ways to reduce the risk.
It may also reduce the severity of the infection.Exposing the eyes to light in the hours before bedtime stops the body from making melatonin. We examine the evidence that melatonin may increase immunity to the virus as it does in young children who make large amounts of natural melatonin. Wearing orange glasses allows production of melatonin.
Go to www.lowBluerlights.com for glasses. Wearing the glasses for 3 - 4 hours before a 7 to 8 hour sleep in darkness will maximize natural melatonin.Taking a 2 - 5mg melatonin tablet when you put on the glasses will avoid