Feeling Better Hutt Rachel PhD
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like-these are…
Specifikacia Feeling Better Hutt Rachel PhD
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like-these are just some of the challenges that can weigh down on teens. With this workbook, they'll learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy (CBT).Feeling Better: CBT Workbook for Teens teaches teens how to untangle the negative thoughts, emotions, and behaviors that can trick them into feeling anxious or sad and make it hard to do the things they want to. Through interactive exercises that tackle common issues at home, work, or with friends, this book gives teens the tools they need to deal with anything life throws their way.Feeling Better: CBT Workbook for Teens includes:
Feeling Better Hutt Rachel PhD
Thinking Good, Feeling Better
Make Love Better Dworkin Phd Jan
The Hutt Gambit
Japanese Netsuke Hutt Julia
Japanese Netsuke Hutt Julia
Xiaomi Hutt DDC5 Black
Xiaomi Hutt DDC55 White
Xiaomi Hutt C6 White
Xiaomi Hutt DDC55 Black
State of Mind Hutt J. R.