Fat, Crazy, and Tired: Tales from the Trenches of Transformation Lathan Van
Van Lathan's sharp, funny, and brutally honest cultural critique of the unspoken obstacles and extreme anxiety that keep us from achieving and maintaining good health in America's "wellness…
Specifikacia Fat, Crazy, and Tired: Tales from the Trenches of Transformation Lathan Van
Van Lathan's sharp, funny, and brutally honest cultural critique of the unspoken obstacles and extreme anxiety that keep us from achieving and maintaining good health in America's "wellness waistland," explored through vignettes about his own weight loss and mental health journeyWhen the Covid-19 pandemic first hit, many Americans coped with the impending crisis the only way they knew how: by stockpiling snacks by the pound and alcoholic beverages by the bulk, and binging Netflix and Hulu until their eyes bugged out. After dedicating years to improving his physical and mental health, media personality and podcast host Van Lathan soon found himself stuck in a similar boat--surrounded by carbs galore, non-stop exhaustion, and crippling waves of anxiety and depression.A formerly chubby kid who self-identified for much of his life as "the fat friend," Van has struggled with