Everyday Blessings
Everyday Blessings Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. In the rush, rush, rush of…
Specifikacia Everyday Blessings
Everyday Blessings
Everyday Blessings is a practical and inspiring book which offers a clear outline for people who want to understand and embrace mindful parenting. In the rush, rush, rush of too-much-to-do-and-no-time-to-do-it , the important, nurturing aspects of parenthood can easily disappear. It is one of the few books on parenting that embraces the emotional, intuitive and deeply personal experience of being a parent and shows you how to apply the practice of mindfulness meditation to parenting children of all ages.
By encouraging moment-to-moment awareness and acceptance, this thoughtful and practical book will help you to slow down, grow in compassion, enrich your life as a parent and nourish the internal life of your children. Even the smallest degree of mindfulness can have profound effects on children, no matter how old they are, and on the quality of parent-child relationships.Jon Kabat-Zinn, a mindfulness pioneer, and his wife Myla share their experiences of using mindfulness within their own family.
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