Even Happier Ben-Shahar Tal
Even Happier Ben-Shahar Tal Learn to be Happier. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his…
Specifikacia Even Happier Ben-Shahar Tal
Even Happier Ben-Shahar Tal
Learn to be Happier. Using the groundbreaking principles of positive psychology that he taught in his wildly popular course at Harvard University and that inspired his worldwide bestseller Happier, Ben-Shahar has designed a series of tools and techniques to enable us all to find more pleasure and meaning in our lives. Week by Week.In this week-by-week guided journal, Tal Ben-Shahar offers a full year's worth of exercises to inspire happiness every day.
It's a complete, user-driven journal filled with proactive challenges, thoughtprovoking questions, 52 weeks of new exercises, meditations, and "time-ins"A journal to record your thoughts, feelings, and personal growthLife-changing insights of philosophers, psychologists, artists, writers, scientists, and successful entrepreneursThis is no ordinary self-help book that you read and toss aside.