Endurance Performance in Sport: Psychological Theory and Interventions Meijen Carla
Endurance Performance in Sport: Psychological Theory and Interventions Meijen Carla Athletes participating at all levels of endurance performance can relate to the impact of psychological factors.…
Specifikacia Endurance Performance in Sport: Psychological Theory and Interventions Meijen Carla
Endurance Performance in Sport: Psychological Theory and Interventions Meijen Carla
Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. The authors look at regulatory processes around pain, decision-making, self-belief, emotions, and meta-cognition, before examining a range of cognitive strategies, including the use of imagery, goals, Whether it is motivation, self-belief, feeling nervous before a race, exercise-induced pain, sticking to a pacing strategy, or thoughts around what to focus on, there are a vast number of psychological factors which can affect endurance performance.Bringing together experts in the field from around the world, this is the first text to provide a detailed overview of the psychology of endurance performance where there is a research and an applied focus looking at both main theoretical models as well as how interventions can support an athlete's efficacy and well-being.