Emotional Healing For Dummies Beales David
Emotional Healing For Dummies Beales David At some point in their lives, most people will have thought:"He should never have said that""How could she treat me this way?""I feel guilty when I remember…
Specifikacia Emotional Healing For Dummies Beales David
Emotional Healing For Dummies Beales David
At some point in their lives, most people will have thought:"He should never have said that""How could she treat me this way?""I feel guilty when I remember what I said to him""I'm so angry I can't bear it"Usually, we don't feel that we can discuss these hurtful emotions, such as guilt, anger or jealousy, with our friends and families, let alone go to a GP for advice on dealing with them. But powerful emotions like these do affect us in a long-term way, not only mentally but also physically, and it's important to know how to get them under control before our health really suffers.This easy-to-follow, plain-English guide shows you why and how emotions can leave a physical scar, and We're a nation that bottles things up, dismissing anger, frustration, hatred and guilt as largely insignificant to our minds and bodies.
Emotional Healing
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